How to build a Symptom Tracker?

Step 1: Create a Google Form for Data Entry

1. Access Google Forms:

Go to Google Forms.
Ensure you're signed in to your Google account.

2. Start a New Form:

Click on the Blank template to create a new form.

3. Title Your Form:

At the top, click on "Untitled form" and name it "Daily Symptom Tracker" or any title you prefer.

4. Add Questions:

Date:
- Click on "Untitled Question".
- Enter "Date" as the question.
- Google Forms may automatically change the question type to Date. If not, select the Date option from the dropdown menu.
Overall Well-being Rating:
- Click the plus (+) icon to add a new question.
- Enter "How would you rate your overall well-being today?"
- Select "Linear scale" as the question type.
- Set the scale from 1 to 10, where you can label 1 as "Very Poor" and 10 as "Excellent".
Symptom Description:
- Add another question.
- Enter "Please list any symptoms you're experiencing today."
- Choose "Paragraph" as the question type for open-ended responses.
Additional Notes (Optional):
- Add any other questions you think are relevant, such as mood, energy levels, or specific metrics like pain levels.

5. Customize the Form (Optional):

Use the palette icon to change the theme color or add a background image.
Click on the eye icon to preview how the form will look to you when you fill it out daily.

Step 2: Link Form Responses to Google Sheets

1. Go to the Responses Tab:

In the form editor, click on the "Responses" tab.

2. Create a Response Spreadsheet:

Click on the Google Sheets icon (it looks like a green sheet).
Select "Create a new spreadsheet" and name it accordingly, e.g., "Symptom Tracker Responses".
Click "Create".

3. Access Your Spreadsheet:

The spreadsheet will open automatically.
Each form submission will populate a new row with the timestamp and responses.

Step 3: Set Up Daily Reminders to Fill Out the Form

Option 1: Google Calendar Reminder

Open Google Calendar.
Create a new event at the time you prefer to fill out the form daily.
Set the event to repeat daily.
In the event description, you can paste the link to your Google Form for easy access.

Option 2: Email Reminders with Form Link

In Google Forms, click on the three dots in the upper right corner and select "Add-ons".
Search for "Form Notifications" or "Email Reminders" add-ons and install one.
Use the add-on to schedule daily email reminders with the form link.

Step 4: Visualize Your Symptom Data

1. Using Google Sheets Charts:

Open your Symptom Tracker Responses spreadsheet.
Highlight the data you want to visualize.
Click on "Insert" in the menu and select "Chart".
Google Sheets will suggest a chart type, but you can customize it in the Chart Editor sidebar.
Create charts for metrics like overall well-being rating over time.

2. Advanced Visualization with Google Data Studio:

Go to Google Data Studio.
Click on "Blank Report".
Connect your Google Sheets data source:
- Select "Google Sheets" and choose your Symptom Tracker Responses spreadsheet.
- Allow permissions if prompted.
Use Data Studio to create interactive and more sophisticated dashboards.

Step 5: Analyze Your Data for Insights

1. Identify Patterns:

Look for trends in your symptoms over days or weeks.
Note any correlations between symptoms and external factors like diet, sleep, or stress levels.

2. Add Notes for Context:

In your Google Sheet, you can add columns for additional context, such as medications taken, activities, or significant events.

3. Share with Healthcare Providers (Optional):

If comfortable, you can share specific data with your doctor to provide insights during consultations.

Next Steps

Data Security: Since this is sensitive health information, ensure your Google account has a strong password and two-factor authentication enabled.
Privacy Settings: The Google Form and Sheets are private by default, but double-check sharing settings to ensure only you have access.
Consistency: Try to fill out the symptom tracker daily to collect consistent data for more accurate insights.

Would You Like Further Assistance?

Customization: Need help customizing the form or adding specific questions?
Automated Analysis: Interested in setting up formulas or scripts in Google Sheets to automate data analysis?
Integration with AI: Want to explore how to use AI to interpret your data and provide recommendations?

Agentic Doctor. Ask me questions about building an Agentic Doctor for yourself: info@abcfarma.net

Main Page

Artificial Intelligence Doctor. Ask me questions - www.abcfarma.net

User question:

How to build a Symptom Tracker?

GPT o1:

Absolutely, let's get started with building your Symptom Tracker using a no-code solution like Google Forms and Google Sheets. This approach is quick to set up and doesn't require any programming knowledge.

Step 1: Create a Google Form for Data Entry

1. Access Google Forms:

Go to Google Forms.

Ensure you're signed in to your Google account.

2. Start a New Form:

Click on the Blank template to create a new form.

3. Title Your Form:

At the top, click on "Untitled form" and name it "Daily Symptom Tracker" or any title you prefer.

4. Add Questions:

Date:

Click on "Untitled Question".

Enter "Date" as the question.

Google Forms may automatically change the question type to Date. If not, select the Date option from the dropdown menu.

Overall Well-being Rating:

Click the plus (+) icon to add a new question.

Enter "How would you rate your overall well-being today?"

Select "Linear scale" as the question type.

Set the scale from 1 to 10, where you can label 1 as "Very Poor" and 10 as "Excellent".

Symptom Description:

Add another question.

Enter "Please list any symptoms you're experiencing today."

Choose "Paragraph" as the question type for open-ended responses.

Additional Notes (Optional):

Add any other questions you think are relevant, such as mood, energy levels, or specific metrics like pain levels.

5. Customize the Form (Optional):

Use the palette icon to change the theme color or add a background image.

Click on the eye icon to preview how the form will look to you when you fill it out daily.

Step 2: Link Form Responses to Google Sheets

1. Go to the Responses Tab:

In the form editor, click on the "Responses" tab.

2. Create a Response Spreadsheet:

Click on the Google Sheets icon (it looks like a green sheet).

Select "Create a new spreadsheet" and name it accordingly, e.g., "Symptom Tracker Responses".

Click "Create".

3. Access Your Spreadsheet:

The spreadsheet will open automatically.

Each form submission will populate a new row with the timestamp and responses.

Step 3: Set Up Daily Reminders to Fill Out the Form

Option 1: Google Calendar Reminder

Open Google Calendar.

Create a new event at the time you prefer to fill out the form daily.

Set the event to repeat daily.

In the event description, you can paste the link to your Google Form for easy access.

Option 2: Email Reminders with Form Link

In Google Forms, click on the three dots in the upper right corner and select "Add-ons".

Search for "Form Notifications" or "Email Reminders" add-ons and install one.

Use the add-on to schedule daily email reminders with the form link.

Step 4: Visualize Your Symptom Data

1. Using Google Sheets Charts:

Open your Symptom Tracker Responses spreadsheet.

Highlight the data you want to visualize.

Click on "Insert" in the menu and select "Chart".

Google Sheets will suggest a chart type, but you can customize it in the Chart Editor sidebar.

Create charts for metrics like overall well-being rating over time.

2. Advanced Visualization with Google Data Studio:

Go to Google Data Studio.

Click on "Blank Report".

Connect your Google Sheets data source:

Select "Google Sheets" and choose your Symptom Tracker Responses spreadsheet.

Allow permissions if prompted.

Use Data Studio to create interactive and more sophisticated dashboards.

Step 5: Analyze Your Data for Insights

1. Identify Patterns:

Look for trends in your symptoms over days or weeks.

Note any correlations between symptoms and external factors like diet, sleep, or stress levels.

2. Add Notes for Context:

In your Google Sheet, you can add columns for additional context, such as medications taken, activities, or significant events.

3. Share with Healthcare Providers (Optional):

If comfortable, you can share specific data with your doctor to provide insights during consultations.

Next Steps

Data Security: Since this is sensitive health information, ensure your Google account has a strong password and two-factor authentication enabled.

Privacy Settings: The Google Form and Sheets are private by default, but double-check sharing settings to ensure only you have access.

Consistency: Try to fill out the symptom tracker daily to collect consistent data for more accurate insights.